How to Say “Help Me” in Sign Language (ASL Guide for Beginners)
🤟 How to Say “Help Me” in Sign Language (ASL)
If you’ve ever wanted to learn how to say “Help me” in sign language, you’re in the right place. Whether you’re learning ASL for personal growth, professional needs, or to better communicate with the Deaf community, knowing how to ask for help is one of the most essential phrases.
In this blog, we’ll show you exactly how to sign “Help Me” in ASL, and we’ll guide you to trusted learning resources like signingnaturaly.com and aslforme.com.
🙋 How to Sign “Help Me” in ASL
The phrase “Help Me” in American Sign Language combines the sign for “help” with the directional aspect that shows who needs help.
Here’s how to do it:
👐 The Sign for “Help”:
- Make a closed fist with your dominant hand (like a thumbs-up).
- Place the thumb side of the fist on the palm of your non-dominant open hand.
- Lift both hands slightly upward together — like you’re offering help.
➡️ Make It Directional:
Push the sign slightly toward yourself to say “Help Me.”
Push it toward someone else to say “Help You.”
This directional movement is part of what makes ASL so expressive!
📘 Want to Learn More ASL?
If you’re serious about learning more phrases like “thank you,” “sorry,” or full sentences in ASL, try one of these trusted websites:
- Offers full ASL digital books & video packs
- Structured like real ASL classes
- Perfect for beginners & students
- Downloadable worksheets and beginner guides
- Interactive and kid-friendly options
- Great for home, school, or casual learning
💡 Pro Tip:
Practice signs in front of a mirror or record yourself on video. The more you use your hands and facial expressions together, the more fluent and confident you’ll become.
🏁 Final Words
Learning how to say “Help Me” in sign language is a powerful first step toward full communication in ASL. Whether you’re just beginning or building your vocabulary, keep practicing — and don’t forget to explore more at signingnaturaly.com and aslforme.com.
👉 Start learning ASL today—because communication is for everyone.